NEW: 10 Mile Event is limited to 1,500 participants - so please register early since it may sell out!
10 MILE COURSE MAP
Course Certification (by Mark Neal)
NEW 10 MILE QUALIFIER RULE: All participants must maintain a 12 Minute per Mile pace or less. Participants unable to maintain this pace by the 8 Mile mark will be advised they are no longer official race participants and required to either board transportation or move to the sidewalk and obey pedestrian traffic rules. THE 10 MILE COURSE WILL OPEN TO VEHICLE TRAFFIC AT 9:15 AM without police or course marshals at the 8 Mile mark. If you do not qualify for the 10 Mile Run event - please plan to participate in either our 10K Run or 5K Run/Walk or Mile events. Mahalo! (thank you)
10 MILE TRAINING PROGRAM (by Doug Kurtis):
1st Timer
2011 AWARDS:
· MEDALS: All finishers in 10 Mile Run receive Designer Medals
· AGE GROUP AWARDS (new in 2011): M/F, 3 deep, 5-year age group increments, from 14 yrs old & under to +75 yrs old
Note: Age Group awards can be picked up at Finish-Line Tent at 9:15 am
All registered participates guaranteed a Solstice Run "Tech Shirt" if registered before 6/21/11
10 MILE FINISHER MEDAL:.jpg)
